The Desk Detox: Stretch, Press, Decompress

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Presented by:
Patrick Williams

Credit Type:
LOI

Location:
Building 1, Room 129

Date & Time:
October 23, 2026
1:45 — 2:45 p.m.

About:
I'm putting together a quick session called The Desk Detox: Stretch, Press, Decompress. Basically, since we're all stuck at our desks so much, I wanted to use my massage therapy background to share some easy stretches and self-massage tricks with the team.