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Plan, Shop, & Save
$0.00 / unit
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Presented by:
Gail Lepley, Nutrition Educator, University of Florida Extension Center
Credit Type:GPD
Location:
Building 27, Room 2727
Date & Time:
October 24, 2025
3:00 — 4:00 p.m.
About:
The Expanded Food and Nutrition Education Program (EFNEP) Eating Healthy on a Limited Budget workshop will include:
Planning Healthy Meals on a Budget: Healthy, delicious, quick, easy, and low cost recipes.
Save Money by Buying Produce that’s In-Season: Farmer’s Market, Grocery, and Gardening.
Choose Healthy Foods at the Store: MyPlate, Labels, Nutrition Facts, and Ingredients Lists.
To Buy or Not to Buy in Bulk”? Unit Prices, Batch Cooking (Cooking in Bulk), and Meal Prepping.
Make a List, Take Inventory, Eating Smart: FIFO-First In First Out, Don’t Waste Food, and Food Safety.
Cook More and Eat at Home: Dining-In vs. Dining-Out
Store Savings Apps and Coupons: Fetch, Ibotta, Rakuten, Grocery 51, E-Coupons, etc.
Maximizing Federally Funded Programs: WIC, SNAP, Food Pantries, and Food Distribution Events.
Save Money by Buying Produce that’s In-Season: Farmer’s Market, Grocery, and Gardening.
Choose Healthy Foods at the Store: MyPlate, Labels, Nutrition Facts, and Ingredients Lists.
To Buy or Not to Buy in Bulk”? Unit Prices, Batch Cooking (Cooking in Bulk), and Meal Prepping.
Make a List, Take Inventory, Eating Smart: FIFO-First In First Out, Don’t Waste Food, and Food Safety.
Cook More and Eat at Home: Dining-In vs. Dining-Out
Store Savings Apps and Coupons: Fetch, Ibotta, Rakuten, Grocery 51, E-Coupons, etc.
Maximizing Federally Funded Programs: WIC, SNAP, Food Pantries, and Food Distribution Events.