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Breathwork Meditation
$0.00 / unit
All fields marked with * are mandatory.
Presented by:
Daniela Gonzalez-Quezada, Assistant Professor
Richard Carr, Assistant Professor, Humanities and Social Sciences
Credit Type:
GPD
GPD
Location:
Building 1, Room 129
Building 1, Room 129
Date & Time:
October 24, 2025
3:00 — 4:00 p.m.
About:
We will practice a technique that combines breathing exercises with mindfulness to intentionally and consciously alter our breathing pattern, thereby improving relaxation.