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Breathwork Meditation
$0.00 / unit
All fields marked with * are mandatory.
Presented by:
Richard Carr, Assistant Professor, Humanities and Social Sciences
Daniela Gonzalez Quezada, Assistant Professor, Huamnities and Social Sciences
Credit Type:
LOI, CLM
Location:
Building 4, Room 2051
About:
We will practice a technique that combines breathing exercises with mindfulness to intentionally and consciously change our breathing pattern to improve relaxation.