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Meditation 101: Taming the Drunken Monkey
$0.00 / unit
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Presented by:
Richard Carr, Instructor, Humanities and Social Sciences
Credit Type: LOI
Building 4, Room 445
Registration is limited to 25
Zen teachers have compared the default state of the human mind to that of a drunken mindlessly monkey staggering about. Participants in this workshop will explore the benefits of disciplining the mind through meditation practice. The workshop will include information about the basic theory and practice of meditation, exploration of the emerging science of meditation, and a brief session of practice.
Richard Carr, Instructor, Humanities and Social Sciences
Credit Type: LOI
Building 4, Room 445
Registration is limited to 25
Zen teachers have compared the default state of the human mind to that of a drunken mindlessly monkey staggering about. Participants in this workshop will explore the benefits of disciplining the mind through meditation practice. The workshop will include information about the basic theory and practice of meditation, exploration of the emerging science of meditation, and a brief session of practice.