Lunchtime Fitness

$0.00 / unit

This class is designed for employees who are interested in improving cardiorespiratory fitness and muscular endurance. The instructor will lead participants in aerobic activities combined with light resistance training.

  • Time: T/TH 12:00pm-12:30pm & 12:30pm-1:00pm
  • Pensacola campus Bldg. 1 Room 150 (Pensacola LifeCenter)
  • Instructor: Dr. Kym Atwood