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Creating a Self-Care Plan
$0.00 / unit
All fields marked with * are mandatory.
Presented by:
Veronica Jennings, Director of Student Conduct
and Carlita Williams, Mental Health Services Specialist
Credit Type: LOI
Building 4, Room464
Registration is limited to 25
Come learn some easy ways to integrate self-care into your busy schedule. We will also demonstrate and practice a variety of quick techniques for taking the stress level down a notch. These techniques can be applied immediately and can be shared with others safely
Veronica Jennings, Director of Student Conduct
and Carlita Williams, Mental Health Services Specialist
Credit Type: LOI
Building 4, Room464
Registration is limited to 25
Come learn some easy ways to integrate self-care into your busy schedule. We will also demonstrate and practice a variety of quick techniques for taking the stress level down a notch. These techniques can be applied immediately and can be shared with others safely