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Deep-end instruction mixes water exercises (utilizing weights, fitness tubes, and boards) and aerobic swimming to improve cardio health. A buoyancy belt is used. Goggles are required. (35 hours)

No class on May 25th

Click on Dropdown below to see Class Options.

Located in Building 3, Pool. Link to Campus Map: https://www.pensacolastate.edu/documents/pensacola-campus-map/

For more information, call Continuing Education at (850)-484-1797, or the Pool Coordinator (Kay Miller) at (850)-484-1311 or [email protected].